When doing sports activities that demand a lot of lower body motion, like football, soccer, and basketball, it's not uncommon to suffer some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many players have found themselves out of commission. Dr. Palmer has seen all of these problems in our Depew patients. The good news is, chiropractic can help prevent some of these injuries from happening and research proves it.
Dr. Palmer keeps current with all of the recent scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules footballers. Roughly one-half were placed in a control group and the others were put in a treatment group that received sports chiropractic care at regular intervals. During the first six weeks, this meant receiving care once per week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.
Researchers noted that there was a "significant" difference in the number of leg strains the players received in the treatment group when compared to the control. In addition, they observed that the subjects who received chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic intervention should be added to "the current best practice management."
Every major sports organization in the United States and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic really works. If you live near our office in Depew and would like to see if Dr. Palmer can help you boost your performance or reduce sports injuries, give our office a call today at (716) 668-2225 for an appointment.
If you're struggling with severe pain, Dr. Palmer and our staff are here to help you recover. Give our Depew office a call today at (716) 668-2225 for an appointment today.
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).