There are a number of things that take place if you suffer from auto injuries
and most of them are automatic responses that include calling the police and trading insurance information. There are a few that you will need to remember to do once all the chaos has settled down some, especially if you have sustained any injuries. The following steps can help you heal faster after a car accident.
1. See a Chiropractor for Auto Injury
A chiropractor can help to ensure that your injury did not cause part of your spine to need adjustment. Your overall health stems from the all-important spine and if it is unaligned you can develop lifelong problems. Research shows that patients with whiplash after a car accident have a high risk of suffering from ongoing symptoms a full decade after the auto injury.
One of the first appointments you will want to make once your life has stabilized after the car accident is with your chiropractor. Depew chiropractor Dr. Palmer specializes in the careful diagnosis and treatment of spine-related auto injuries including back pain, neck pain, bulging discs, headaches, post-traumatic arthritis, and more. See our auto injury page
for more information about the causes of these accident-related injuries.
2. Seek Exercise Rehabilitation
With any musculoskeletal injury you will want to seek the appropriate follow-up care to ensure that your body is healing correctly. One of the best ways to do this exercise rehabilitation and posture correction. This will help to prevent the buildup of harmful scar tissue and help you regain strength after an auto injury.
3. Get Back Out There
One thing that many people do not realize is a problem with those involved in car accidents is the fear of getting back behind the wheel. When your body has healed it will be time for you to heal your mind. It is a good idea to have a friend head out with you on that first drive in case you get too nervous to get back home.
You also may be afraid to start exercising again after an auto injury, for fear of making the symptoms worse or re-injuring yourself. However, restricting your movements too heavily may lead to worse problems like muscle degeneration and ongoing pain. Doing regular exercise can help to prevent additional musculoskeletal issues down the line.
Depew Auto Injury Chiropractor
Dr. Palmer can work with you to strategize effective ways to help you get back to living an active lifestyle after your auto injury. His targeted, integrated approach has helped hundreds of patients in Depew, Lancaster, West Seneca, and Elma, NY recover from auto injuries.
Contact Buffalo Chiropractic to get back to the healthy life you deserve!