There are many different kinds of headache, but one of the most common types is known as "cervicogenic headache," or those that originate in your neck.
Dr. Palmer sees a lot of people in our Depew office who are struggling with frequent headaches. Fortunately, chiropractic adjustments can usually help, potentially reducing these types of headaches by 50%, and research confirms it.
Research Proves Chiropractic Helps With Cervicogenic Headaches
A study was conducted involving 80 participants who reported experiencing at least five cervicogenic headaches during the prior three months. The goal was to discover how effective chiropractic care was for this type of head pain, as well as to ascertain the number of treatment sessions necessary to achieve a positive effect.
The individuals were split into four separate groups, so that each group was similar in age, gender, number of cervicogenic headaches, and their intensity. Of the four groups, two engaged in chiropractic treatments and two received light massage. Furthermore, one group assigned to each treatment received eight sessions and the other patients received double that amount.
Each patient was assessed based on head pain, neck pain, and disability prior to the study and 12 and 24 weeks after treatment was complete. The authors found that those who received chiropractic as opposed to massage reported fewer headaches at the conclusion of the study. Furthermore, improvements were maintained when checked six months after treatment ended.
Additionally, participants who were taking medications for their headaches were able to lower their intake after completing the study. Those who received chiropractic care had lower drug usage 24 weeks post-study.
We Can Help People Find Relief From Head Pain
Dr. Palmer has helped many patients who were suffering from headache pain in our Depew office. Call us today at (716) 668-2225 for more information or for an appointment.
Haas M, Spegman A, Peterson D, Aickin M, Vavrek D. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. The Spine Journal 2010; 10: 117-128.
Dr. Palmer sees many patients weekly in our busy Depew chiropractic office who are searching for relief from the pain and agony they feel due to herniated discs. Our experience isn't unique; the medical literature confirms that chiropractic care is a great way to treat herniated disc problems.
Don't Suffer! Dr. Palmer and Chiropractic Care Helps With Disc Herniation
One particular study involved 27 people, 8 male and 19 female, who had magnetic resonance imaging (MRI) confirming a disc herniation in either their neck or lower back. The subjects documented that they were experiencing pain, limited range of motion, and sensory problems bad enough to keep them off work.
During the course of the research period, the individuals were managed using one of two common chiropractic methods: traction for herniated discs in the cervical area or flexion distraction for the people who had herniation issues in the low back.
Each man or woman was seen four or five times per week for the first two weeks, then three times each week, and then as needed for the remainder of the study. Based on the extent of the disc herniation, therapy varied anywhere from six weeks to six months, with MRIs being performed at various stages to determine what impact, if any, the chiropractic care was having in regard to the disc herniation.
Research Proves Chiropractic Helps With Back Pain and Herniated Disc
The investigators reported that 80 percent of the participants experienced a "good clinical outcome," meaning reduced pain and a reduction in other symptoms, such as numbness. Furthermore, 77 percent of these subjects also showed MRI evidence that their disc herniation was either reduced or resolved completely. This resulted in 78 percent of the study participants being able to return to their place of work and led the researchers to conclude that chiropractic is both "safe and helpful" for disc herniations.
If you have a herniated disc and suffer from chronic back pain and are near Dr. Palmer in Depew, contact our office today to see what chiropractic can do for you!
BenEliyahu, DJ. Magnetic resonance imaging and clinical follow-up: study of 27 patients receiving chiropractic care for cervical and lumbar disc herniations. Journal of Manipulative and Physiological Therapeutics 1996;19(9):597-606.
Chiropractic is centered on the principle of allowing your body to heal naturally through spinal adjustments and lifestyle changes that promote overall health. For Dr. Palmer, this means working to restore your body's healthy functioning to prevent the need for drugs or surgical treatments. We notice that most of our Depew patients are relieved to find a natural approach for their health issues.
One benefit of chiropractic care is that it helps people decrease or eliminate the use of narcotics. Medications are oftentimes issued to individuals who have back problems. This is such a serious problem that the American Academy of Neurology (AAN) issued a news release stating that opioid (painkiller) risks overshadow the benefits when administered for back pain.
Some of the most popular opiates, according to the National Institute on Drug Abuse, include hydrocodone (Vicodin), oxycodone (OxyContin and Percocet), morphine, and codeine. Statistics supplied by the AAN cite the fact that approximately 50% of the people taking these types of substances for a period of three months are still dependent on them five years down the road. This can further complicate the difficulty of back pain and recovery, especially if an opiate dependency arises.
Compare that to chiropractic which features natural healing and the advantages are obvious. While a drug might be useful at briefly relieving the discomfort of a health issue, it's not a solution to the problem. Drugs don't fix your injured spine; it will only conceal the pain.
Dr. Palmer will first examine you to get to the origin of your back problems and then work with you to correct the problem -- without any risky medications.
If you're ready for pain relief, naturally, give our Depew office a call at (716) 668-2225 to make an appointment with Dr. Palmer.
- Risk of opioids outweigh benefits for headache, low back pain, other conditions. American Academy of Neurology;September 29, 2014.
- What are opioids? National Institute on Drug Abuse. Retrieved from http://www.drugabuse.gov/publications/research-reports/prescription-drugs/opioids/what-are-opioids
If you are suffering from shoulder pain after an auto injury, you're not alone. Dr. Palmer sees this type of condition frequently in our Depew office. Chiropractic care can be very helpful for shoulder pain symptoms after a crash. Let's see what causes shoulder pain and why chiropractic works.
There are at least two different ways that you can develop shoulder pain after an accident: by direct trauma to the shoulder or by referred pain from the neck.
Direct damage can be caused by hitting your shoulder on a hard object in the car during the impact, or can occur if you have a tight grip on the steering wheel during a rear end crash. With this type of injury, you'll often be aware of the pain soon after the wreck.
More commonly, Dr. Palmer finds that shoulder or arm pain does not immediately appear after a crash, but begins a few days or weeks after the trauma. This type of shoulder discomfort actually starts in the neck. Injured ligaments or muscles in your spine can pinch nerves in your neck, causing numbness, tingling, or pain in your shoulder, elbow, or wrist.
We've treated many types of shoulder problems in our Depew office. This care involves chiropractic adjustments to restore your spine's natural flexibility and home exercises that strengthen your neck and shoulder.
Let us help you recover from shoulder pain. Dr. Palmer has helped many people with the same problem, and we can probably help you, too. The first step is to get an accurate diagnosis to determine what's causing your pain and then we will determine an appropriate treatment approach. Call us today at (716) 668-2225 if you have questions or would like to make an appointment.
Asthma is a significant worry for many people in Depew and for a society as a whole, since the Centers for Disease Control and Prevention (CDC) reports that this condition currently affects almost 19 million adults and 7 million children in the US. A full-blown asthma attack likely means a hospital visit. Thankfully, Dr. Palmer has helped many folks in Depew get relief from asthma symptoms.
Research Shows Chiropractic Helps With Asthma
The scientific research verifies what we see in our office. For instance, a paper published in Clinical and Experimental Allergy evaluated 31 adult asthma patients after receiving four weeks of chiropractic treatments. The authors found that the patients who received chiropractic adjustments had a 34% decrease in asthma symptoms.
The Journal of Manipulative and Physiological Therapeutics published another asthma-based study, except this one involved kids. In this article, the 36 kids ranged from 6 to 17 years in age and their asthma was considered either mild or moderate in severity.
After 12 weeks of chiropractic, as a whole, the children reported a higher quality of life and a reduced level of severity. As a bonus, they also indicated that they depended less on their bronchodilator and these positive effects lasted one year after chiropractic care was finished.
We Can Help People Find Relief From Asthma
So, whether you're 6 or 60, if you have asthma attacks, be sure to contact Dr. Palmer in Depew and schedule an appointment today. We'll do what we can to help you breathe easier!
- Asthma. Centers for Disease Control and Prevention.
- Bronfort G et al. (2001, July-August). Chronic pediatric asthma and spinal manipulation: a prospective clinical series and randomized clinical pilot study. Journal of Manipulative and Physiological Therapeutics;24(6):369-77
- Nielsen N et al. (1995, January). Chronic asthma and chiropractic spinal manipulation: a randomized clinical trial. Clinical and Experimental Allergy;25(1):80-8
We tend to a large number of patients in our Depew clinic, and Dr. Palmer has helped countless people overcome a wide array of health problems. However, one concern that seems to stop a lot of folks from pursuing treatment is whether or not chiropractic adjustments are safe. Luckily, according to three different studies (out of many on the subject), the answer to this concern is a clear: "Yes! Chiropractic is safe!"
Australian Study: Chiropractic is Safe
The first research paper(1) was published in Spine and included 183 women and men. Each person reported affected by spinal pain, and half of the people received real chiropractic care while the other half received two fake chiropractic treatments. Information was collected after each real or fake adjustment to see if any unfavorable reactions occurred as a result of the real chiropractic adjustments.
The doctors found that nobody documented any serious unfavorable adverse reactions at all after receiving one or two sessions of chiropractic care. Some people did report that they had a headache (just 9% of people) or muscle stiffness (37%) after treatment, but the results were not serious.
Large US Survey Confirms that Chiropractic Care is Safe
The next research study(2), also released in the prestigious journal, Spine, was conducted in an effort to determine the safety of chiropractic. The test group was much larger as it involved just under 20,000 people. Each participant received chiropractic adjustments of the cervical spine, with over 50,000 total adjustments for all patients.
Once again, the investigators found no serious adverse side effects. The experts determined the risk of total side effects to be about six out of every 10,000 consultations or every 100,000 treatment sessions. Plus, just as with the previous study, some participants did report non-serious, milder, side effects such as dizziness (less than 2%) or a headache (4 out of every 100), and this caused the authors to conclude that "the risk of a serious adverse event, immediately or up to 7 days after treatment, was low to very low."
Chiropractic Is Safe for Children
The third study(3) is different from the previous two reports, as it concentrates on the safety of chiropractic care for children. In this case, the authors investigated data reported by both chiropractors and parents involving 816 children who participated in 7,173 chiropractic treatment sessions.
Out of 5,438 chiropractic appointments made for the kids, chiropractors answering the survey documented only three cases where there were negative side effects. When parents were surveyed, they indicated only two adverse side effects out of 1,735 visits. Additionally, both chiropractors and parents reported "a high rate of improvement with respect to the children's presenting complaints."
Based on these three studies (and many more!), chiropractic care has been found to be safe and effective for everyone. To learn what chiropractic can do for you, call our Depew office and schedule an appointment today at (716) 668-2225.
- Walker BF, Hebert JJ, Stomski NJ, Clarke BR, Bowden RS, Losco B, French SD. Outcomes of usual chiropractic. The OUCH randomized controlled trial of adverse events. Spine 2013;38(20):1723-9.
- Thiel HW1, Bolton JE, Docherty S, Portlock JC. Safety of chiropractic manipulation of the cervical spine: a prospective national survey. Spine 2007;32(21):2375-8.
- Alcantara J, Ohm J, Kunz D. The safety and effectiveness of pediatric chiropractic: a survey of chiropractors and parents in a practice-based research network. Explore NY 2009;5(5): 290-5.
When you're trying to support your family, take care of your home, and pay all of your bills on time, every day at your job counts. Work injuries can be a huge problem for many folks, and we see many of these types of injuries in our Depew office. Dr. Palmer understands your situation and is here to help.
The advantages of chiropractic care for work injuries are well-established. A 2013 research paper involving 651 adults who were suffering with either back or neck pain found that the people who didn't see a chiropractor missed work at twice the rate of those who were seeing a chiropractor.
So, why don't more people use Chiropractic?
According to the respondents in this study, two of the primary reasons were that they thought they needed a medical referral for chiropractic care (which is typically no longer true) and they overestimated the costs associated with chiropractic treatment sessions by almost 70 percent.
The truth is, chiropractic patients actually spend less on care than medical patients, plus they are less likely to use drugs for their symptoms.
Dr. Palmer Can Help Patients Find Relief From Chronic Pain
If you live in Depew and you've been injured at work, we can help. Give our office a call today at (716) 668-2225 for an appointment.
"Thousands of Minnesotans with Back and Neck Pain Don't Seek Treatment." (2013, June 12). ChiroCare.
Because trauma to the temporomandibular joint (TMJ) is often quite painful, we do our best to help our Depew patients find relief as quickly and effectively as possible. In fact, Dr. Palmer will tell you that the medical research shows just how much chiropractic care can help ease discomfort in the TMJ.
Research Supports Chiropractic Helps With TMJ Pain and Discomfort
For example, one study published in Physiotherapy Theory and Practice involved 15 participants with TMJ pain who were managed with neck adjustments, middle-back adjustments, and trigger point therapy via dry needling. Subjects were assessed prior to these therapies and at 15 days and two months post-treatment. They reported positive results such as reduced pain, greater jaw movement, and lower impairment at both follow-ups.
Another research paper conducted a review of almost 800 studies involving manual and manipulative therapy for disorders such as TMJ and found similar findings. The authors concluded that there is a "fair...level of evidence" that chiropractic care can help ease pain associated with jaw pain and other upper extremity disorders.
This is great news since the causes of TMJ are largely unknown. While injury to the jaw area can cause pain symptoms, there are other sources to consider as well, such as bruxism, osteoarthritis, and clenching of the jaw due to stress.
Dr. Palmer Can Help Clients Find Comfort From TMJ Pain
No matter what is making your jaw hurt, call Dr. Palmer today and make an appointment to come into our Depew practice. We'll do our best to help you smile pain-free!
- Gonzalez-Iglesias J et al. (2013, November). Mobilization with movement, thoracic spine manipulation, and dry needling for the management of temporomandibular disorder: a prospective case series. Physiotherapy Theory and Practice;29(8):586-95
- Brantingham J et al. (2013, March-April). Manipulative and multimodal therapy for upper extremity and temporomandibular disorders: a systematic review. Journal of Manipulative and Physiological Therapeutics;36(3):143-201
- Oral Care. WebMD. Retrieved from http://www.webmd.com/oral-health/guide/temporomandibular-disorders-tmd on November 2, 2015
We see a large number of sports injuries in our Depew office, and Dr. Palmer is generally able to assist these athletes. Stanford Children’s Hospital reports that more than 3.5 million children aged 14 and younger are hurt each year when playing sports. Add that to the close to 2 million adults injured every year while taking part in sports-related activities, according to statistics compiled by the U.S. Department of Health & Human Services, and you can start to see the necessity of minimizing these types of common injuries. One approach to possible achieve that goal, as stated in a study released in BMC Musculoskeletal Disorders, is to receive regular chiropractic treatments.
In Australian Rules football, hamstring and other leg traumas are commonplace, frequently sidelining the players and affecting their team's chance at securing a win. One specific study was administered using 59 semi-elite Australian Rules footballers to see whether chiropractic could cut down on these injuries and help keep them playing.
Research Supports Chiropractic Helps in Treating Sports Injuries
For this study specifically, every one of the participants got medical treatment. Furthermore, half of them also were given chiropractic sessions at the rate of 1 session each week for the first six weeks, biweekly treatments for the next three months, and one treatment each month for the remaining 3 months of the study. The other participants were given no chiropractic intervention whatsoever and were used as the control group to assess the benefits of chiropractic care.
After 24 matches, specialists noticed a diminished amount of lower limb muscle strains in the group that had been given chiropractic care. Furthermore, that very group also missed fewer matches correlated to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic ought to be made an addition to sports training programs to effectively lessen the quantity of leg injuries.
Dr. Palmer Can Help Clients Find Relief From Sports Injuries & Help You Recover Quicker
If you or your child are active in sports and you would like to make sure more time is dedicated on the field as opposed to on the bench, call our Depew office at (716) 668-2225 and make an appointment today. We will do our best to keep you in the game!
- Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
- Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
- Stanford Children’s Hospital. (n.d.). Sports injury statistics.
Dr. Palmer sees a lot of back pain patients in our busy Depew chiropractic office. Many of our patients have some type of spinal dysfunction that is causing them pain and distress. Fortunately, Dr. Palmer has found that spinal decompression therapy is an effective way to help these people.
What is Spinal Decompression and How Can it Help Me?
Non-surgical spinal decompression is a treatment technique that takes all of the positive benefits that one normally gets from chiropractic adjustments, traction, physiotherapy, exercise therapy, and myofascial therapy and integrates them all into one.
The objective of decompression is to keep you away from the surgeon's knife, and that is exactly what it's done for a number of men and women, as it has a reported 85% success rate.
A few of the issues spinal decompression helps with include generalized back pain, sciatic nerve pain, herniated discs, degenerative disc disease, compression fractures, and joint pain.
Spinal decompression works by reversing the effects of wear, tear, and the force of gravity that compresses the intervertebral discs in your spinal column. The video below shows how it works to decrease pressure on your back and helps reduce pain and disability.
Dr. Palmer Can Help Patients Find Relief From Chronic Back Pain
If you live in Depew and you're suffering with back pain, spinal decompression therapy might be the fix. Call Dr. Palmer today at (716) 668-2225 for a consultation or appointment.